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A 90-minute online group space for deep thinkers, craving space to ask: “Who am I, really?”.
It’s a space to pause the pressure, connect with yourself and others, and gently explore who you are beyond work and productivity. This isn’t therapy, but it is therapeutic: part reflection, part conversation, part self-discovery.
We’ll laugh, maybe overthink a little, and remember we’re more than our roles or to-do lists. If you’re feeling a bit lost or just craving space to breathe and re-discover yourself, you’re warmly welcome.
This group offers a supportive space for reflection and connection but is not a substitute for individual therapy or crisis support. It’s best suited for those who are curious about exploring identity and well-being in a low-risk, group setting. As facilitator, I hold the space to encourage respectful sharing and ensure a safe environment for all participants.
A space for reflection, structure, and community support around living with dyslexia.
Start date: TBC
Gentle accountability & reflection group
Rooted in shared experience, curiosity, and practical care
Created with dyslexic adults in mind
Weekly online sessions for 5–6 weeks
Flexible structure, dyslexia-friendly format
Ideal if:
You want peer support around navigating life with dyslexia
You’re seeking community beyond formal learning environments
You want to reflect and stay resourced with others
Intentional, reflective sessions designed to help you explore themes like self-compassion, boundaries, stress, or identity; all through a trauma-informed, anti-oppressive lens.
Workshops are short-form, usually 60–90 minutes, and offered online. They’re ideal if you prefer one-off events that still offer depth and grounding.
📝 Want to be the first to hear about upcoming sessions?
We occasionally host online community gatherings; open, reflective spaces focused on learning, shared experience, or gentle connection. These might be seasonal check-ins, collaborative discussions, or creative care spaces.
They are often free or low-cost and open to a wider audience.
Is this therapy?
No, the group is facilitated by a qualified therapist, but it’s not therapy. It’s a support space with therapeutic values.
Do I have to talk every week?
No. Listening is just as welcome as speaking.
Will sessions be recorded?
No. To protect safety and confidentiality, nothing will be recorded.
Can I join part-way through the group?
To maintain trust and consistency, the group closes after the first session and new members cannot join part-way through. However, some workshops and events are one-off sessions, and you’re welcome to attend those even if you haven’t participated before.
If you’d like to be part of a group space, hear about future workshops, or get updates about events, register your interest below.
There’s no commitment, just a way to stay in the loop.
Want to know more before registering? Contact me
Stay in the loop about upcoming support spaces and workshops. No commitment; just a way to express interest and get updates.
Safe and supportive spaces to connect, share, and grow alongside others who may have similar experiences or goals.
Opportunities to connect, learn, and be inspired in an inclusive and welcoming environment.
Intentional and engaging sessions designed to help you build skills, explore themes like self-compassion or stress management, and reimagine and foster personal growth.
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